Mental Health Online
Mental Health Online provides comprehensive and effective online services and programs free of charge. If you’re experiencing mental distress, their services can help you understand and address your needs through self-assessment, self-help and, if you choose, online professional support.
They are an initiative of Swinburne University’s National eTherapy Centre (NeTC) and funded by Australia’s Federal Department of Health.
What does Mental Health Online do?
Mental Health Online provides free resources and services to help people experiencing mental health difficulties, including anxiety, panic attacks and depression. We provide:
- High quality information and resources to help you understand mental health difficulties and their treatment.
- A comprehensive online psychological assessment program (e-PASS) to help you assess the type and severity of difficulties you may be experiencing, and to suggest treatments, including our free programs and therapist support.
- Free 12-week online evidence-based treatment programs which you can complete in your own time. They offer programs for:
- generalised anxiety disorder
- depression
- social anxiety disorder
- obsessive compulsive disorder
- post-traumatic stress disorder
- panic disorder with or without agoraphobia
- depression-anxiety
Eligibility Criteria
This service is available to Australians aged 18 years and over experiencing mild to moderate symptoms of high prevalence mental health issues.
Fees
This is a free service
