THIS WAY UP
THIS WAY UP has developed a range of self-paced online courses that teach clinically-proven strategies to help improve the way you feel.
THIS WAY UP is run by clinical psychologists, psychiatrists, researchers, and web technicians based at the Clinical Research Unit for Anxiety and Depression (CRUfAD).
- THIS WAY UP have developed, tested, and released scientifically-based online courses that help treat anxiety and related mental health conditions.
- All of the courses are based on the clinically-proven Cognitive Behavioural Therapy (CBT).
Eligibility Criteria
This service is available to anyone living in Australia.
Fees
This is a free service.
